
Reclaim Your Power
Do you want to feel at peace with yourself?
To truly know how powerful you already are?
To feel safer in your body, trust yourself more, and experience the kind of community connection you didn’t even know was possible?
To allow yourself to do, have, be and say all the things that are considered “too much”?
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This is your invitation to come home to yourself.
In this workshop, we’ll gather in a safe and sacred space to transform how you relate to your emotions, your inner world, and your sense of self. Together, we’ll release shame, guilt, grief, resentment, and fear, and alchemize them into confidence, authenticity, and fierce, unapologetic love.
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What to expect:
• Gentle, playful icebreakers to connect, ground, and authentically express yourself.
• Games to help strengthen connection to inner wisdom, identify boundaries and practise expressing consent.
• An embodied sharing circle to safely explore stored emotions through guided questions.
• The release and transformation of trapped emotions through sound, movement, and breath.
• A powerful closing celebration of self and communal love through affirmations, acts of service, and optional physical touch, leaving you supported and uplifted by your new tribe.
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You’ll leave feeling lighter, freer, and more deeply at home in yourself - ready to honour your truth and embrace the fullness of who you are.
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Who is this for?
This is an inclusive, trauma-informed, and consensual space open to anyone who feels called to heal and grow.
Whether you’re just beginning your healing journey or are well along the path, this workshop is for you.
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If you feel nervous or hesitant, that’s often a sign this is exactly the medicine you need.
And if you’re already feeling excited and activated, you’re so ready for this!
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Here’s what past participants have shared:
“Since attending, I’ve stepped into reclaiming my power in relationships and work. I’m honouring my worth and moving away from people-pleasing. I stand taller and honour my feelings more, I have more of an appreciation for myself. It felt amazing to be seen and heard without judgment.”
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“I didn’t know what to expect. The other people there felt like my people. Watching their compassion as I shared my biggest shame allowed me to see where I’ve been too hard on myself. Hope creates a healing environment by being completely herself - it gave us permission to do the same. I felt so comfortable to be honest.”
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The two core pillars of this workshop?
• Embodiment – honouring the body as the key to healing, instead of staying trapped in the mind.
• Communal support – reprogramming the wound of isolation and learning what true connection feels like.
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It’s the kind of medicine you don’t realize you need - until you experience it.
It’s the kind of support you don’t think is possible - until you’re in it.
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Your heart is calling you home. Take my hand, and let’s step into more expression, freedom, connection, playfulness and inner peace -together.
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Ready to join us?
Reserve your spot now! Spaces are limited to ensure an intimate and transformative experience.
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Come join me on Instagram to find out when the next dates are, prices, and workshop related posts.